Which Hand Exerciser Is Best for Your Wrists?

Whether faced with a recurring wrist condition, undergoing surgery, or tending to an unexpected injury, pain pertaining to the wrist can be debilitating, and often unbearable. While a wrist support can be worn to offer temporary or intermittent respite, regularly using a hand exerciser can help keep pain and discomfort at bay.

There is a wide range of exercisers available, with some strengthening muscles and others massaging the hands. Depending on your particular condition or severity of pain, you may prefer to use one hand exerciser over another. To help you decide which one is best for you and your wrists, we've compiled a guide below to some of the ways in which different hand exercisers can help.

Mambo Max Foam Hand Grip

The design of the Mambo Max Foam Hand Grip may look familiar, and that's because the hand grip is generally considered to be an incredibly popular and versatile approach to strengthening hands. While it can be used for training and general hand health maintenance, it is ideal for improving weakened or reduced hand grip following an injury or operation.

Due to the simple yet effective nature of the hand grip, it requires no fiddling settings or installations, and can be used at home or on the go whenever required. It is compact in size, and therefore easy to carry around, ensuring that the hand can be exercised to relieve pain and encourage strengthening whenever required.

The Mambo Max Foam Hand Grip is straightforward to use. Simply hold the hand grip in the palm of the hand, then squeeze, before releasing the tension. It offers a gripping power of 44lb (20kg), and the squeeze-and-release action can be repeated as often as required for optimal strengthening.

Whether you're looking for a hand exerciser to encourage post-operative healing, or you'd like the benefit of ongoing hand and finger exercises for continual progression, there are a wide range of hand exercisers available that can help you on your way to stronger, healthier wrists, hands, and fingers. 

To view our full range of hand exercisers, follow the button below.

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