Do you frequently suffer from sprains, strains, bursitis or tendonitis in a particular area of your body? All four of these conditions are examples of soft tissue injuries and are caused by trauma or overuse. Here at Wrist Supports, we've created a guide to help you learn about soft tissue injuries, including how to prevent them. Click here to read more.

When suffering from an instability of the CMC-1 joint, it is important to support the thumb with a suitable wrist support or brace. With a range of supports available both for mild conditions and for use following surgery, it may seem daunting when it comes to finding the right one. To make this process easier for you, here at WristSupports.co.uk we've compiled this guide to the best wrist supports for instability of the CMC-1 joint.

When there is an excess of muscle tone during rest or while sitting, this can result in hypertonicity. This hypertonia can affect the wrist, and may be caused by a number of contributing factors. Read on to find out more about the causes, symptoms, and possible treatments for hypertonicity of the wrist.

When suffering from pain and discomfort caused by instability of the CMC joint, performing daily activities and enjoying hobbies can become unbearable. To enable you to better understand your condition, we've compiled a concise guide to the causes and symptoms of CMC joint instability, as well as the possible approaches to pain relief and treatments to help you on your way to recovery.

We constantly rely on our wrists to help us get along with our day. As they are subject to constant use whenever we move our hands, it is inevitable that they will degenerate over time, and this can manifest as degenerative wrist irritation. Read on to find out more about the condition, how to recognise the symptoms, and what treatment options are available.

Tenosynovitis is a painful condition in itself but if left untreated it can cause your tendons to narrow abnormally. This leads to further pain and discomfort. Our team at Wrist Supports have put together a guide to help you learn exactly what you need to know so you can treat the condition and don't have to worry any longer.

If you've never heard of a perilunate dislocation, you wouldn't be alone, as this type of injury only accounts for less than 10% of all wrist injuries. Although uncommon, it is a pretty serious wrist injury, and is not helped by the fact that it is often misdiagnosed due to its infrequency and subtle imagery on x-rays and scans. Here at Wrist Supports, we've put together a simple guide to understanding this injury. Read on to find out more.

For many people, the arrival of wrist degeneration may be inevitable; whether it surfaces as a result of wrist overuse or as a sign of ageing, the pain and discomfort can quickly become unbearable. Finding the right wrist support for your condition can help you to better manage the symptoms of degenerative wrist conditions, allowing you regain some of that control over the health of your wrist.

Athletes and active people tend to be at a higher risk of tears, fractures and other injuries in their body, and even in an area as small as the wrist there are a multitude of possible injuries. Here at WristSupports.co.uk, we've compiled a helpful guide to one of the most common sports injuries: the Scapholunate Tear.

Often, wrist injuries aren't due to any sort of impact, trauma or over-extension, but rather the normal wear and tear of using the joint so frequently. Read on to learn more about the symptoms and causes of Repetitive Strain Injury, and what you can do about it.

When you feel pain in your wrist, it can be difficult to know what to do. In this article, we'll try to give you a head start to figuring out exactly what is wrong by going over one of the most common types of injuries to the wrist: the TFCC Injury.